Recommended supplies for an emergency

Recommended supplies for an emergency (for 7 days)

  • 21 l drinking water per person
  • dehydrated soups/powdered purées, flakes that are easy to prepare;
  • ready-to-eat pasta, vegetables, cereals, or legumes with meat, which can be consumed hot or cold;
  • cereal products (crispbread, cookies with a savoury or neutral flavour);
  • canned food (meat, fish, fruits and vegetables) (liha, kala, puu- ja juurvilja)
  • products rich in carbohydrates (sweet biscuits, caramel, canned fruits, dried fruits, halva, condensed milk).
  • infant food
  • flashlight and backup batteries (light source)
  • first aid kit and important medicinal products
  • battery-operated radio
  • power bank for charging mobile devices
  • candles and matches
  • kerosene stove – for heating/cooking food, water, etc.
  • wet hygienic tissues
  • cash